I've recently been diagnosed with PCOS and I'm trying to understand how it might impact my menstrual cycle. I've noticed my periods have become quite irregular, sometimes missing months and then other times being very heavy. I'm curious about how common this is among those with PCOS and what others have experienced. Are there any effective ways to manage these irregularities? Additionally, I'd love to hear about any natural remedies or lifestyle changes that might help. Thanks!