I've been dealing with recurrent UTIs and while I usually go the antibiotic route, I'm becoming curious about natural remedies or lifestyle changes that might help prevent them. I've heard cranberry juice mentioned a lot, but I’m unsure about how effective it really is. Are there other natural treatments or preventive measures that have worked for you? I'd love some suggestions on dietary changes, supplements, or any lifestyle tips that could help reduce the frequency of UTIs. Also, how long does it typically take to see results with natural remedies? Any advice or personal experiences would be really appreciated!