I've been struggling with Polycystic Ovary Syndrome (PCOS) for a while now and am looking for advice or solutions that have worked for others. I've tried some lifestyle changes like diet and exercise, but I'm curious about other treatment options or natural remedies that might help with managing symptoms. Has anyone found effective ways to regulate periods or manage symptoms like acne and hair growth? Additionally, are there specific diets or supplements that have worked for you? I'd appreciate hearing about any experiences or tips from the community. Thanks!